{"id":1643,"date":"2024-12-18T22:23:36","date_gmt":"2024-12-18T19:23:36","guid":{"rendered":"https:\/\/toygartoydemir.com\/?page_id=1643"},"modified":"2025-01-10T18:09:16","modified_gmt":"2025-01-10T15:09:16","slug":"bmi-calculator","status":"publish","type":"page","link":"https:\/\/toygartoydemir.com\/bg\/bmi-calculator\/","title":{"rendered":"\u0418\u0422\u041c \u043a\u0430\u043b\u043a\u0443\u043b\u0430\u0442\u043e\u0440"},"content":{"rendered":"<p>V\u00fccut Kitle \u0130ndeksi (VK\u0130) bireyin kilosu ile boyu aras\u0131ndaki ili\u015fkiyi de\u011ferlendiren \u00f6nemli bir \u00f6l\u00e7\u00fctt\u00fcr. VK\u0130 kilo durumunu s\u0131n\u0131fland\u0131rarak potansiyel sa\u011fl\u0131k risklerini belirlemek amac\u0131yla kullan\u0131l\u0131r. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan belirlenen standartlara g\u00f6re zay\u0131f normal kilolu fazla kilolu ve obez kategorilerine ayr\u0131lan VK\u0130 kilonun boy uzunlu\u011funa oranlanmas\u0131yla hesaplan\u0131r. Ancak VK\u0130 yaln\u0131zca genel bir tarama arac\u0131d\u0131r; kas ve ya\u011f kitlesi aras\u0131ndaki fark\u0131 veya v\u00fccut ya\u011f\u0131n\u0131n da\u011f\u0131l\u0131m\u0131n\u0131 dikkate almaz. Bu nedenle bireysel sa\u011fl\u0131k de\u011ferlendirmelerinde tek ba\u015f\u0131na yeterli olmayabilir ancak genel sa\u011fl\u0131k durumunun h\u0131zl\u0131 ve kolay bir g\u00f6stergesi olarak \u00f6nemli bir rol oynar.<\/p>\n\t\t<style>\n          #calc_wrapper{\n          \t--family-calc-vis:dm sans,sans-serif;\n            --title-color:#fff;\n            --values-color:#394f5c;\n            --text-color:#000;\n          }\n\n          .toggle-switch {\n  display: inline-block;\n  position: relative;\n  width: 30px;\n  height: 17px;\n  margin-left:15px;\n  margin-top: 4px;\n}\n\n.toggle-switch input {\n  display: none;\n}\n\n.toggle-switch-slider {\n  position: absolute;\n  cursor: pointer;\n  top: 0;\n  left: 0;\n  right: 0;\n  bottom: 0;\n  background-color: #ccc;\n  border-radius: 17px;\n  transition: 0.4s;\n}\n\n.toggle-switch-slider:before {\n  position: absolute;\n  content: \"\";\n  height: 13px;\n  width: 13px;\n  left: 2px;\n  bottom: 2px;\n  background-color: white;\n  border-radius: 50%;\n  transition: 0.4s;\n}\n\ninput:checked + .toggle-switch-slider {\n  background-color: #4f94d4;\n}\n\ninput:checked + .toggle-switch-slider:before {\n  transform: translateX(13px);\n}\n\n.imperial_inputs{\n    display:none;\n}\n    \t\t<\/style>\n\n\n        <div class=\"calc_wrapper\" id=\"calc_wrapper\">\n            <div class=\"calc_header\">\n                <div class=\"calc_header_left\">\n                                        <a href=\"https:\/\/www.calculator.io\/tr\/vki\u0307-hesaplay\u0131c\u0131\/\" target=\"_blank\" style=\"text-decoration: none;\" rel=\"noopener\">\n                                        <div class=\"calc_header_title\">\n                        VK\u0130 Hesaplay\u0131c\u0131                    <\/div>\n                                        <\/a>\n                                                            <div class=\"calc_header_desc\">\n                        Bu hesaplay\u0131c\u0131y\u0131, v\u00fccut kitle indeksinizi (VK\u0130) kontrol etmek i\u00e7in kullan\u0131n.                    <\/div>\n                                    <\/div>\n                                <div class=\"calc_header_right\">\n                    <img decoding=\"async\" src=\"https:\/\/toygartoydemir.com\/wp-content\/plugins\/bmi-adultkid-calculator\/images\/bmiberegner.png\" alt=\"VK\u0130 Hesaplay\u0131c\u0131\" title=\"\">\n                <\/div>\n                            <\/div>\n            <div class=\"custom_flex_calc_wrapper\">\n\n\n                <div class=\"calc_data\">\n\n                                            <style>\n                            .button-group {\n                                display: flex;\n\t\t\t\t\t\t\t\twidth:100%\n                            }\n\n                            input[type=\"radio\"][name=\"units_checkbox\"] {\n                                display: none;\n                            }\n\n                            .radio-label {\n                                padding: 5px 10px;\n                                margin: 0;\n                                color: black;\n                                background-color: #cccccc;\n                                cursor: pointer;\n                                transition: all 0.3s ease;\n                            }\n\n                            input[type=\"radio\"]:checked + .radio-label {\n                                color: white;\n                                background-color: #4f94d4;\n                            }\n                            label[for=\"metric\"]{\n                                border-radius:5px 0 0  5px ;\n                            }\n                            label[for=\"imperial\"]{\n                                border-radius:0 5px 5px  0;\n                            }\n                        <\/style>\n                        <div class=\"button-group\" style=\"margin-bottom:16px;align-items: center;display: none;\">\n                            <span class=\"switcher_color\" style=\"width:100%\">\n                            Birim tipi                            <\/span>\n\n                            <input type=\"radio\" id=\"metric\" name=\"units_checkbox\" value=\"metric\" checked>\n                            <label for=\"metric\" class=\"radio-label\">Metric<\/label>\n\n                            <input type=\"radio\" id=\"imperial\" name=\"units_checkbox\" value=\"imperial\">\n                            <label for=\"imperial\" class=\"radio-label\">Imperial<\/label>\n                        <\/div>\n\n                        \n                        <div class=\"metric_inputs\">\n                            <div class=\"calc_data_height\">\n                                <span for=\"calc_height_input\">\n                                    Boy                                <\/span>\n                                <input id=\"calc_height_input\" class=\"calc_input_custom\" type=\"text\" placeholder=\"Boyunuz\">\n                                <div class=\"calc_placeholder\">\n                                    cm.                                <\/div>\n                            <\/div>\n                            <div for=\"calc_height_input\" class=\"alert-mess\">\n                                L\u00fctfen 125 ile 225 aras\u0131nda bir de\u011fer girin.                            <\/div>\n                            <div class=\"calc_data_weight\">\n                                <span for=\"calc_weight_input\">\n                                    Kilo                                <\/span>\n                                <input id=\"calc_weight_input\"  class=\"calc_input_custom\" type=\"text\" placeholder=\"Kilonuz\">\n                                <div class=\"calc_placeholder\">\n                                    kg.                                <\/div>\n                            <\/div>\n                            <div for=\"calc_weight_input\" class=\"alert-mess\">\n                                L\u00fctfen 10,0 ve 500,0 aras\u0131nda (bir ondal\u0131k) bir de\u011fer girin.                            <\/div>\n\n                        <\/div>\n\n\n                        <div class=\"imperial_inputs\">\n                            <div class=\"calc_data_height\">\n                                <span for=\"calc_height_input\">\n                                    Boy                                <\/span>\n                                <div class=\"custom_flex_wrapper\">\n                                    <input id=\"calc_height_input_ft\" style=\"width:45%\" class=\"calc_input_custom\" type=\"text\" placeholder=\"\">\n                                    <input id=\"calc_height_input_in\" style=\"width:45%\" class=\"calc_input_custom\" type=\"text\" placeholder=\"\">\n                                    <div class=\"calc_placeholder year\">\n                                        ft.                                    <\/div>\n                                    <div class=\"calc_placeholder\">\n                                        in.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <div for=\"calc_height_input_ft\" class=\"alert-mess\">\n                                L\u00fctfen 4,2 ile 7,3 aras\u0131nda bir de\u011fer girin.                            <\/div>\n                            <div class=\"calc_data_weight\">\n                                <span for=\"calc_weight_input\">\n                                    Kilo                                <\/span>\n                                <div class=\"custom_flex_wrapper\">\n                                    <input id=\"calc_weight_input_lb\" style=\"width:45%\" class=\"calc_input_custom\" type=\"text\" placeholder=\"\">\n                                    <input id=\"calc_weight_input_st\" style=\"width:45%\" class=\"calc_input_custom\" type=\"text\" placeholder=\"\">\n                                    <div class=\"calc_placeholder year\">\n                                        lb.                                    <\/div>\n                                    <div class=\"calc_placeholder\">\n                                        st.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <div for=\"calc_weight_input_lb\" class=\"alert-mess\">\n                                L\u00fctfen 22,0 ile 1000,0 aras\u0131nda (bir ondal\u0131k) bir de\u011fer girin.                            <\/div>\n                        <\/div>\n\n                        <div class=\"calc_input_button\" id=\"calc_input_button\">\n                            VK\u0130 Hesapla <img decoding=\"async\" style=\"width:9px;height:12px\" src=\"https:\/\/toygartoydemir.com\/wp-content\/plugins\/bmi-adultkid-calculator\/images\/Arrow.png\" alt=\"\" title=\"\">\n                        <\/div>\n\n\n\n                <\/div>\n\n\n\n\n                <div class=\"calc_info\">\n                    <div class=\"calc_info_placeholder e1734549670\">\n                        V\u00fccut kitle indeksinizi (VK\u0130) kontrol etmek i\u00e7in bu hesaplay\u0131c\u0131y\u0131 kullan\u0131n; bu, kilo kategorinizi belirlemenize yard\u0131mc\u0131 olabilir. Veya \u00e7ocu\u011funuzun VK\u0130&#039;sini hesaplamak i\u00e7in kullan\u0131n.                    <\/div>\n                    <div class=\"calc_info_data e1734549670\" style=\"display:none\">\n                        <div class=\"calc_info_data_title\">\n                            V\u00fccut Kitle \u0130ndeksiniz (VK\u0130):                        <\/div>\n                        <div style=\"margin-bottom:50px\" class=\"calc_info_data_value\" id=\"calc_bmi\">\n                        <\/div>\n                        <div class=\"calc_info_data_title\">\n                            Girdi\u011finiz de\u011ferlere g\u00f6re, VK\u0130\u2019niz \u015fu kategoridedir:                        <\/div>\n                        <div class=\"calc_info_data_value\" id=\"calc_conclusion\">\n                        <\/div>\n                        <div class=\"calc_info_line\">\n                            <div class=\"calc_info_line_result_wrapper\">\n                                <div class=\"calc_info_line_result\">\n                                    You                                <\/div>\n                            <\/div>\n\n                            <div class=\"calc_info_line_underweight\">\n                                D\u00fc\u015f\u00fck kilolu                            <\/div>\n                            <div class=\"calc_info_line_healthy\">\n                                Sa\u011fl\u0131kl\u0131                            <\/div>\n                            <div class=\"calc_info_line_overweight\">\n                                Fazla kilolu                            <\/div>\n                            <div class=\"calc_info_line_obese\">\n                                Obez                            <\/div>\n                        <\/div>\n\n\n                        <div class=\"calc_info_conclusion\" id=\"calc_info_conclusion\">\n                            Boyunuza g\u00f6re, sa\u011fl\u0131kl\u0131 bir kilo aral\u0131\u011f\u0131 \u015fu de\u011ferler aras\u0131ndad\u0131r: <span id=\"healthy_weight\" class=\"calc_info_data_value\"><\/span> kg.                        <\/div>\n\n                        <div class=\"calc_info_conclusion\" id=\"calc_info_conclusionLb\" style=\"display:none\">\n                            Boyunuza g\u00f6re, sa\u011fl\u0131kl\u0131 bir kilo aral\u0131\u011f\u0131 \u015fu de\u011ferler aras\u0131ndad\u0131r: <span id=\"healthy_weightLb\" class=\"calc_info_data_value\"><\/span> lb.                        <\/div>\n\n\n\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n    <script>\n    document.addEventListener('DOMContentLoaded', function(){\n        (function( $ ) {\n\n\n            var units = 'metric';\n\n            $('input[name=\"units_checkbox\"]').on('change',function(){\n                if ($(this).val() == 'imperial')\n                {\n                    $('.imperial_inputs').css('display','block');\n                    $('.metric_inputs').css('display','none');\n\n\n                    units = 'imperial';\n                }else{\n                    $('.imperial_inputs').css('display','none');\n                    $('.metric_inputs').css('display','block');\n\n\n                    units = 'metric';\n                }\n            })\n\n\n            function moveRect(e){\n                switch(e.key){\n\n                    case \"Enter\":  \/\/ \u0435\u0441\u043b\u0438 \u043d\u0430\u0436\u0430\u0442\u0430 \u043a\u043b\u0430\u0432\u0438\u0448\u0430 \u0432\u043b\u0435\u0432\u043e\n                        var can = true;\n                        if(units == 'metric'){\n                            $('#calc_height_input').each(function(){\n                                if(parseInt($(this).val()) < 125 || parseInt($(this).val()) > 225 || !Number.isInteger(parseInt($(this).val())) || $(this).val()[0]=='0'){\n                                    $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','1');\n                                    $(this).addClass('alert');\n                                    can = false;\n                                }else{\n                                    $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','0');\n                                    $(this).removeClass('alert');\n                                    height = $(this).val()\n                                }\n\n\n                            })\n                            $('#calc_weight_input').each(function(){\n\n                                    if(parseFloat($(this).val()) < 10 || parseFloat($(this).val()) > 500 || fweight(parseFloat($(this).val())) > 1 || parseFloat($(this).val())!=$(this).val() || $(this).val()[0]=='0'){\n                                        $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','1');\n                                        $(this).addClass('alert');\n                                        can = false;\n                                    }else{\n                                        $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','0');\n                                        $(this).removeClass('alert');\n                                        weight = parseFloat($(this).val());\n                                    }\n\n                            })\n                            \/\/console.log(can);\n                            if(can){\n                                                                $('#calc_input_button').html('VK\u0130 Yeniden Hesapla <img decoding=\"async\" src=\"https:\/\/toygartoydemir.com\/wp-content\/plugins\/bmi-adultkid-calculator\/images\/Vector Smart Object.png\" >');\n                                $('#calc_input_button').addClass('re');\n\n                                var bmi = (parseFloat(weight)\/(parseInt(height)\/100*parseInt(height)\/100)).toFixed(2);\n                                console.log(bmi);\n                                if( bmi <=18.49 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('D\u00fc\u015f\u00fck kilolu');\n                                    var left = 0;\n                                    if(bmi > 12){\n\n                                        left = (bmi - 12)*($('.calc_info_line_underweight').width()\/6.5);\n                                        console.log(left);\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',(left-30)+'px' );\n                                }\n                                if(bmi >= 18.5 && bmi <=24.99 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('Sa\u011fl\u0131kl\u0131');\n\n                                    var left = 0;\n                                    if(bmi > 18.5){\n                                        left = (bmi - 18.5)*($('.calc_info_line_healthy').width()\/6.5);\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width())-30)+'px' );\n                                }\n                                if(bmi >= 25 && bmi <=29.99 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('Fazla kilolu');\n                                    var left = 0;\n                                    if(bmi > 25){\n                                        left = (bmi - 25)*($('.calc_info_line_overweight').width()\/5);\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width()+$('.calc_info_line_healthy').width())-30)+'px' );\n                                }\n                                if(bmi >= 30 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('Obez');\n                                    var left = 0;\n                                    if(bmi > 30){\n                                        left = (bmi - 30)*($('.calc_info_line_obese').width()\/5);\n                                    }\n                                    if(bmi > 35){\n                                        left = $('.calc_info_line_obese').width();\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width()+$('.calc_info_line_healthy').width() +$('.calc_info_line_overweight').width())-30)+'px' );\n                                }\n                                var healthy_min = Math.round(18.5 * (parseInt(height)\/100*parseInt(height)\/100));\n                                var healthy_max = Math.round(24.99 * (parseInt(height)\/100*parseInt(height)\/100));\n\n\n\n                                if(units == 'metric'){\n                                    $('#healthy_weight').html(healthy_min+' - '+healthy_max);\n                                    $('#calc_info_conclusionLb').css('display','none');\n                                    $('#calc_info_conclusion').css('display','block');\n                                }else{\n                                    $('#healthy_weightLb').html(Math.round(healthy_min*2.20462)+' - '+Math.round(healthy_max*2.20462));\n                                    $('#calc_info_conclusionLb').css('display','block');\n                                    $('#calc_info_conclusion').css('display','none');\n                                }\n                                \/\/$('#healthy_weightLb').html(Math.round(healthy_min*2.20462)+' - '+Math.round(healthy_max*2.20462));\n\n\n                                                            }\n                        }else{\n\n\n\n\n\n\n\n\n                            var feets = $('#calc_height_input_ft').val();\n                            var inches = $('#calc_height_input_in').val();\n                            if(isNaN(parseFloat(feets))){\n                                feets = 0;\n                            }\n                            if(isNaN(parseFloat(inches))){\n                                inches = 0;\n                            }\n                            var height_imp = ((parseFloat(feets) + parseFloat(inches) \/ 12) * 30.48).toFixed(0);\n\n                            if(height_imp < 125 || height_imp > 225 ){\n                                $('.alert-mess[for=\"calc_height_input_ft\"]').css('opacity','1');\n                                $('#calc_height_input_ft').addClass('alert');\n                                $('#calc_height_input_in').addClass('alert');\n                                can = false;\n                            }else{\n                                $('.alert-mess[for=\"calc_height_input_ft\"]').css('opacity','0');\n                                $('#calc_height_input_ft').removeClass('alert');\n                                $('#calc_height_input_in').removeClass('alert');\n                            }\n\n                            height = height_imp;\n\n\n                            var pounds = $('#calc_weight_input_lb').val();\n                            var stones = $('#calc_weight_input_st').val();\n                            if(isNaN(parseFloat(pounds))){\n                                pounds = 0;\n                            }\n                            if(isNaN(parseFloat(stones))){\n                                stones = 0;\n                                console.log('alo')\n                            }\n                            var weight_imp = ((parseFloat(pounds) + parseFloat(stones) \/ 14) \/ 2.20462 ).toFixed(0);\n\n                            if(weight_imp < 10 || weight_imp > 500){\n                                $('.alert-mess[for=\"calc_weight_input_lb\"]').css('opacity','1');\n                                $('#calc_weight_input_lb').addClass('alert');\n                                $('#calc_weight_input_st').addClass('alert');\n                                can = false;\n                            }else{\n                                $('.alert-mess[for=\"calc_weight_input_lb\"]').css('opacity','0');\n                                $('#calc_weight_input_lb').removeClass('alert');\n                                $('#calc_weight_input_st').removeClass('alert');\n                            }\n                            console.log(parseFloat(stones))\n                            weight = weight_imp;\n                            \/\/console.log(can);\n                            if(can){\n                                                                $('#calc_input_button').html('VK\u0130 Yeniden Hesapla <img decoding=\"async\" src=\"https:\/\/toygartoydemir.com\/wp-content\/plugins\/bmi-adultkid-calculator\/images\/Vector Smart Object.png\" >');\n                                $('#calc_input_button').addClass('re');\n\n                                var bmi = (parseFloat(weight)\/(parseInt(height)\/100*parseInt(height)\/100)).toFixed(2);\n                                console.log(bmi);\n                                if( bmi <=18.49 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('D\u00fc\u015f\u00fck kilolu');\n                                    var left = 0;\n                                    if(bmi > 12){\n\n                                        left = (bmi - 12)*($('.calc_info_line_underweight').width()\/6.5);\n                                        console.log(left);\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',(left-30)+'px' );\n                                }\n                                if(bmi >= 18.5 && bmi <=24.99 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('Sa\u011fl\u0131kl\u0131');\n\n                                    var left = 0;\n                                    if(bmi > 18.5){\n                                        left = (bmi - 18.5)*($('.calc_info_line_healthy').width()\/6.5);\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width())-30)+'px' );\n                                }\n                                if(bmi >= 25 && bmi <=29.99 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('Fazla kilolu');\n                                    var left = 0;\n                                    if(bmi > 25){\n                                        left = (bmi - 25)*($('.calc_info_line_overweight').width()\/5);\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width()+$('.calc_info_line_healthy').width())-30)+'px' );\n                                }\n                                if(bmi >= 30 ){\n                                    $('.calc_info_placeholder.e1734549670').css('display','none');\n                                    $('.calc_info_data.e1734549670').css('display','block');\n                                    $('#calc_bmi').html(bmi);\n                                    $('#calc_conclusion').html('Obez');\n                                    var left = 0;\n                                    if(bmi > 30){\n                                        left = (bmi - 30)*($('.calc_info_line_obese').width()\/5);\n                                    }\n                                    if(bmi > 35){\n                                        left = $('.calc_info_line_obese').width();\n                                    }\n                                    $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width()+$('.calc_info_line_healthy').width() +$('.calc_info_line_overweight').width())-30)+'px' );\n                                }\n                                var healthy_min = Math.round(18.5 * (parseInt(height)\/100*parseInt(height)\/100));\n                                var healthy_max = Math.round(24.99 * (parseInt(height)\/100*parseInt(height)\/100));\n\n                                if(units == 'metric'){\n                                    $('#healthy_weight').html(healthy_min+' - '+healthy_max);\n                                    $('#calc_info_conclusionLb').css('display','none');\n                                    $('#calc_info_conclusion').css('display','block');\n                                }else{\n                                    $('#healthy_weightLb').html(Math.round(healthy_min*2.20462)+' - '+Math.round(healthy_max*2.20462));\n                                    $('#calc_info_conclusionLb').css('display','block');\n                                    $('#calc_info_conclusion').css('display','none');\n                                }\n\n\n\n\n                                \n                            }\n\n\n\n\n\n\n\n                        }\n                        break;\n                }\n            }\n            function check_imperial(can){\n                var feets = $('#calc_height_input_ft').val();\n                var inches = $('#calc_height_input_in').val();\n                if(isNaN(parseFloat(feets))){\n                    feets = 0;\n                }\n                if(isNaN(parseFloat(inches))){\n                    inches = 0;\n                }\n                var height_imp = ((parseFloat(feets) + parseFloat(inches) \/ 12) * 30.48).toFixed(0);\n\n                if(height_imp < 125 || height_imp > 225 ){\n                    $('.alert-mess[for=\"calc_height_input_ft\"]').css('opacity','1');\n                    $('#calc_height_input_ft').addClass('alert');\n                    $('#calc_height_input_in').addClass('alert');\n                    can = false;\n                }else{\n                    $('.alert-mess[for=\"calc_height_input_ft\"]').css('opacity','0');\n                    $('#calc_height_input_ft').removeClass('alert');\n                    $('#calc_height_input_in').removeClass('alert');\n                }\n\n                height = height_imp;\n\n\n                var pounds = $('#calc_weight_input_lb').val();\n                var stones = $('#calc_weight_input_st').val();\n                if(isNaN(parseFloat(pounds))){\n                    pounds = 0;\n                }\n                if(isNaN(parseFloat(stones))){\n                    stones = 0;\n                    console.log('alo')\n                }\n                var weight_imp = ((parseFloat(pounds) + parseFloat(stones) \/ 14) \/ 2.20462 ).toFixed(0);\n\n                if(weight_imp < 10 || weight_imp > 500){\n                    $('.alert-mess[for=\"calc_weight_input_lb\"]').css('opacity','1');\n                    $('#calc_weight_input_lb').addClass('alert');\n                    $('#calc_weight_input_st').addClass('alert');\n                    can = false;\n                }else{\n                    $('.alert-mess[for=\"calc_weight_input_lb\"]').css('opacity','0');\n                    $('#calc_weight_input_lb').removeClass('alert');\n                    $('#calc_weight_input_st').removeClass('alert');\n                }\n                console.log(parseFloat(stones))\n                weight = weight_imp;\n                return can;\n            }\n            addEventListener(\"keydown\", moveRect);\n            const fweight = x => ( (x.toString().includes('.')) ? (x.toString().split('.').pop().length) : (0) );\n            var height = '';\n            var weight = '';\n            var checkingRegExp = new RegExp(\/^(\\d)$\/g);\n            $('#calc_height_input').on('input',function(){\n                if(\/^[\\d.]*$\/.test($(this).val())  && $(this).val().split(\".\").length < 3){\n                    height = $(this).val();\n                }else{\n                    $(this).val(height);\n                }\n\n                if(parseInt($(this).val()) < 125 || parseInt($(this).val()) > 225 || !Number.isInteger(parseInt($(this).val())) || $(this).val()[0]=='0'){\n                    $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','1');\n                    $(this).addClass('alert');\n                }else{\n                    $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','0');\n                    $(this).removeClass('alert');\n                }\n            })\n            $('#calc_weight_input').on('input',function(){\n                if(\/^[\\d.]*$\/.test($(this).val()) && $(this).val().split(\".\").length < 3 ){\n                    weight = $(this).val();\n                }else{\n                    $(this).val(weight);\n                }\n                    if(parseFloat($(this).val()) < 10 || parseFloat($(this).val()) > 500 || fweight(parseFloat($(this).val())) > 1 || parseFloat($(this).val())!=$(this).val() || $(this).val()[0]=='0'){\n                        $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','1');\n                        $(this).addClass('alert');\n                        can = false;\n                    }else{\n                        $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','0');\n                        $(this).removeClass('alert');\n                    }\n            })\n            var prev1 = 0;\n            var prev2 = 0;\n            var prev3 = 0;\n            var prev4 = 0;\n\n            $('#calc_height_input_ft').on('input',function(){\n                if(\/^[\\d.]*$\/.test($(this).val())){\n                    prev1 = $(this).val();\n                }else{\n                    $(this).val(prev1);\n                }\n                var can = check_imperial(true);\n            })\n            $('#calc_height_input_in').on('input',function(){\n                if(\/^[\\d.]*$\/.test($(this).val())){\n                    prev2 = $(this).val();\n                }else{\n                    $(this).val(prev2);\n                }\n                var can = check_imperial(true);\n            })\n            $('#calc_weight_input_lb').on('input',function(){\n                if(\/^[\\d.]*$\/.test($(this).val())){\n                    prev3 = $(this).val();\n                }else{\n                    $(this).val(prev3);\n                }\n                var can = check_imperial(true);\n            })\n            $('#calc_weight_input_st').on('input',function(){\n                if(\/^[\\d.]*$\/.test($(this).val())){\n                    prev4 = $(this).val();\n                }else{\n                    $(this).val(prev4);\n                }\n                var can = check_imperial(true);\n            })\n\n\n\n\n\n\n\n\n            $('#calc_input_button').on('click',function(){\n                var can = true;\n\n\n                if(units == 'metric'){\n\n\n                    $('#calc_height_input').each(function(){\n\n\n                            if(parseInt($(this).val()) < 125 || parseInt($(this).val()) > 225 || !Number.isInteger(parseInt($(this).val())) || $(this).val()[0]=='0'){\n                                $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','1');\n                                $(this).addClass('alert');\n                                can = false;\n                            }else{\n                                $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','0');\n                                $(this).removeClass('alert');\n                                height = $(this).val();\n                            }\n\n                    })\n                    $('#calc_weight_input').each(function(){\n\n\n                            if(parseFloat($(this).val()) < 10 || parseFloat($(this).val()) > 500 || fweight(parseFloat($(this).val())) > 1 || parseFloat($(this).val())!=$(this).val() || $(this).val()[0]=='0'){\n                                $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','1');\n                                $(this).addClass('alert');\n                                can = false;\n                            }else{\n                                $('.alert-mess[for=\"'+$(this).attr('id')+'\"]').css('opacity','0');\n                                $(this).removeClass('alert');\n                                weight = $(this).val();\n                            }\n\n                    })\n                }else{\n\n                    if(can){\n                        can = check_imperial(true);\n                    }\n\n\n                }\n                \/\/console.log(can);\n                if(can){\n                    \n                    $('#calc_input_button').html('VK\u0130 Yeniden Hesapla <img decoding=\"async\" src=\"https:\/\/toygartoydemir.com\/wp-content\/plugins\/bmi-adultkid-calculator\/images\/Vector Smart Object.png\" >');\n                    $('#calc_input_button').addClass('re');\n                    console.log(weight)\n                    console.log(height)\n                    var bmi = (parseFloat(weight)\/(parseInt(height)\/100*parseInt(height)\/100)).toFixed(2);\n                    console.log(bmi);\n                    if( bmi <=18.49 ){\n                        $('.calc_info_placeholder.e1734549670').css('display','none');\n                        $('.calc_info_data.e1734549670').css('display','block');\n                        $('#calc_bmi').html(bmi);\n                        $('#calc_conclusion').html('D\u00fc\u015f\u00fck kilolu');\n                        var left = 0;\n                        if(bmi > 12){\n\n                            left = (bmi - 12)*($('.calc_info_line_underweight').width()\/6.5);\n                            console.log(left);\n                        }\n                        $('.calc_info_line_result_wrapper').css('left',(left-30)+'px' );\n                    }\n                    if(bmi >= 18.5 && bmi <=24.99 ){\n                        $('.calc_info_placeholder.e1734549670').css('display','none');\n                        $('.calc_info_data.e1734549670').css('display','block');\n                        $('#calc_bmi').html(bmi);\n                        $('#calc_conclusion').html('Sa\u011fl\u0131kl\u0131');\n\n                        var left = 0;\n                        if(bmi > 18.5){\n                            left = (bmi - 18.5)*($('.calc_info_line_healthy').width()\/6.5);\n                        }\n                        $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width())-30)+'px' );\n                    }\n                    if(bmi >= 25 && bmi <=29.99 ){\n                        $('.calc_info_placeholder.e1734549670').css('display','none');\n                        $('.calc_info_data.e1734549670').css('display','block');\n                        $('#calc_bmi').html(bmi);\n                        $('#calc_conclusion').html('Fazla kilolu');\n                        var left = 0;\n                        if(bmi > 25){\n                            left = (bmi - 25)*($('.calc_info_line_overweight').width()\/5);\n                        }\n                        $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width()+$('.calc_info_line_healthy').width())-30)+'px' );\n                    }\n                    if(bmi >= 30 ){\n                        $('.calc_info_placeholder.e1734549670').css('display','none');\n                        $('.calc_info_data.e1734549670').css('display','block');\n                        $('#calc_bmi').html(bmi);\n                        $('#calc_conclusion').html('Obez');\n                        var left = 0;\n                        if(bmi > 30){\n                            left = (bmi - 30)*($('.calc_info_line_obese').width()\/5);\n                        }\n                        if(bmi > 35){\n                            left = $('.calc_info_line_obese').width();\n                        }\n                        $('.calc_info_line_result_wrapper').css('left',((left+$('.calc_info_line_underweight').width()+$('.calc_info_line_healthy').width() +$('.calc_info_line_overweight').width())-30)+'px' );\n                    }\n                    var healthy_min = Math.round(18.5 * (parseInt(height)\/100*parseInt(height)\/100));\n                    var healthy_max = Math.round(24.99 * (parseInt(height)\/100*parseInt(height)\/100));\n\n                    if(units == 'metric'){\n                        $('#healthy_weight').html(healthy_min+' - '+healthy_max);\n                        $('#calc_info_conclusionLb').css('display','none');\n                        $('#calc_info_conclusion').css('display','block');\n                    }else{\n                        $('#healthy_weightLb').html(Math.round(healthy_min*2.20462)+' - '+Math.round(healthy_max*2.20462));\n                        $('#calc_info_conclusionLb').css('display','block');\n                        $('#calc_info_conclusion').css('display','none');\n                    }\n\n                                }\n            })\n        })( jQuery );\n})\n\n    <\/script>\n    \n<h2>\u041a\u0430\u043a \u0441\u0435 \u0438\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430 \u0418\u0422\u041c?<\/h2>\n<p>\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 (\u0418\u0422\u041c) \u0435 \u043d\u0430\u0443\u0447\u0435\u043d \u043c\u0435\u0442\u043e\u0434, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d \u0437\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0430, \u0431\u0430\u0437\u0438\u0440\u0430\u043d \u043d\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u0438 \u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430\u0442\u0430 \u043c\u0443. \u0417\u0430 \u0438\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0418\u0422\u041c \u0441\u0435 \u0440\u0430\u0437\u0434\u0435\u043b\u044f \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u0432 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438 \u043d\u0430 \u043a\u0432\u0430\u0434\u0440\u0430\u0442\u0430 \u043d\u0430 \u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430\u0442\u0430 \u0432 \u043c\u0435\u0442\u0440\u0438. \u0424\u043e\u0440\u043c\u0443\u043b\u0430\u0442\u0430 \u0441\u0435 \u0438\u0437\u0440\u0430\u0437\u044f\u0432\u0430 \u043f\u043e \u0441\u043b\u0435\u0434\u043d\u0438\u044f \u043d\u0430\u0447\u0438\u043d:<\/p>\n<p>\u0418\u0422\u041c = \u0422\u0435\u0433\u043b\u043e (\u043a\u0433) \/ \u0412\u0438\u0441\u043e\u0447\u0438\u043d\u0430 (\u043c)\u00b2<\/p>\n<p>\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0437\u0430 \u0447\u043e\u0432\u0435\u043a \u0441 \u0442\u0435\u0433\u043b\u043e 70 \u043a\u0433 \u0438 \u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430 1,75 \u043c\u0435\u0442\u0440\u0430 \u0438\u0437\u0447\u0438\u0441\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u0435 \u0441\u043b\u0435\u0434\u043d\u043e\u0442\u043e: 70 \u00f7 (1.75 \u00d7 1.75) = 22.9. \u0422\u0430\u0437\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442 \u043f\u043e\u043a\u0430\u0437\u0432\u0430, \u0447\u0435 \u043b\u0438\u0446\u0435\u0442\u043e \u0441\u0435 \u043d\u0430\u043c\u0438\u0440\u0430 \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0442\u0430 \u043d\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e\u0442\u043e \u0442\u0435\u0433\u043b\u043e.<\/p>\n<p>\u0418\u0422\u041c \u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u043d \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0437\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u0442\u0435\u0433\u043b\u043e\u0442\u043e. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u0442\u043e\u0437\u0438 \u043c\u0435\u0442\u043e\u0434 \u043d\u0435 \u043e\u0442\u0447\u0438\u0442\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f \u043a\u0430\u0442\u043e \u0441\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430-\u043c\u0430\u0437\u043d\u0438\u043d\u0430, \u043a\u043e\u0441\u0442\u043d\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u0438\u043b\u0438 \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e. \u041f\u043e\u0440\u0430\u0434\u0438 \u0442\u043e\u0432\u0430, \u0418\u0422\u041c \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u0434\u0440\u0443\u0433\u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f \u0438 \u043c\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438 \u0437\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u043e\u0431\u0449\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0430.<\/p>\n<h2>\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u043d\u0430 \u0418\u0422\u041c?<\/h2>\n<p>\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 (\u0418\u0422\u041c) \u0435 \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u0435\u043b, \u043a\u043e\u0439\u0442\u043e \u043a\u043b\u0430\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u0430 \u0442\u0435\u0433\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0438\u0442\u0435 \u0438 \u043e\u0446\u0435\u043d\u044f\u0432\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435, \u0431\u0430\u0437\u0438\u0440\u0430\u043d \u043d\u0430 \u0441\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u0442\u0435\u0433\u043b\u043e-\u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430. \u0421\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u043d\u0430 \u0418\u0422\u041c, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u043e\u0442 \u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f (\u0421\u0417\u041e) \u0438 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442 \u0437\u0430 \u0441\u044a\u0440\u0446\u0435, \u0431\u0435\u043b\u0438\u0442\u0435 \u0434\u0440\u043e\u0431\u043e\u0432\u0435 \u0438 \u043a\u0440\u044a\u0432\u0442\u0430 (NHLBI), \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0438\u0442\u0435 \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0430\u0442 \u0441\u0432\u043e\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f. \u0422\u0435\u0437\u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0441\u0430 \u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435:<\/p>\n<p>&#8211; **\u041d\u0435\u0434\u043e\u0445\u0440\u0430\u043d\u0435\u043d:** \u0418\u0422\u041c \u0435 \u043f\u043e\u0434 18,5. \u0422\u043e\u0432\u0430 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u043e \u0441 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435, \u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438\u043b\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438.<br \/>\n&#8211; **\u041d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0442\u0435\u0433\u043b\u043e:** \u0418\u0422\u041c \u0435 \u043c\u0435\u0436\u0434\u0443 18,5 \u0438 24,9 \u0438 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u0441 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<br \/>\n&#8211; **\u041d\u0430\u0434\u043d\u043e\u0440\u043c\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e:** \u0418\u0422\u041c \u0435 \u043c\u0435\u0436\u0434\u0443 25,0 \u0438 29,9. \u041b\u0438\u0446\u0430 \u0441 \u043d\u0430\u0434\u043d\u043e\u0440\u043c\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0430\u043a\u043e \u0438\u043c\u0430\u0442 \u0438 \u0434\u0440\u0443\u0433\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438, \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0438\u043c\u0430\u0442 \u043f\u043e\u0432\u0438\u0448\u0435\u043d \u0440\u0438\u0441\u043a \u043e\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u0438 \u0434\u0438\u0430\u0431\u0435\u0442.<br \/>\n&#8211; **\u0417\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435:**<br \/>\n  &#8211; **\u041a\u043b\u0430\u0441 I:** \u0418\u0422\u041c 30,0\u201334,9<br \/>\n  &#8211; **\u041a\u043b\u0430\u0441 II:** \u0418\u0422\u041c 35,0\u201339,9<br \/>\n  &#8211; **\u041a\u043b\u0430\u0441 III:** \u0418\u0422\u041c 40,0 \u0438 \u043f\u043e\u0432\u0435\u0447\u0435<\/p>\n<p>\u0417\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0435 \u0441\u0438\u043b\u043d\u043e \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u043e \u0441\u044a\u0441 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430, \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f, \u0442\u0438\u043f 2 \u0434\u0438\u0430\u0431\u0435\u0442 \u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u0432\u0438\u0434\u043e\u0432\u0435 \u0440\u0430\u043a.<\/p>\n<p>\u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u0418\u0422\u041c \u043d\u0435 \u043e\u0442\u0447\u0438\u0442\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f \u0432 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430. \u041f\u0440\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0418\u0422\u041c \u043c\u043e\u0436\u0435 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0434\u0430 \u043a\u043b\u0430\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u0430 \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u043a\u0430\u0442\u043e \u043d\u0430\u0434\u043d\u043e\u0440\u043c\u0435\u043d\u043e \u0438\u043b\u0438 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u043f\u0440\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u043e\u043f\u0443\u043b\u0430\u0446\u0438\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0432\u0430\u0442 \u043f\u0440\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u0430\u0433\u043e\u0432\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0418\u0422\u041c. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438\u0442\u0435 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u0441\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u043d\u0438 \u043f\u0440\u0438 \u043f\u043e-\u043d\u0438\u0441\u043a\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0418\u0422\u041c, \u0437\u0430\u0442\u043e\u0432\u0430 \u043d\u044f\u043a\u043e\u0438 \u0441\u0442\u0440\u0430\u043d\u0438 \u0441\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043b\u0438 \u0441\u0432\u043e\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u0440\u0430\u0433\u043e\u0432\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438.<\/p>\n<h2>\u041a\u043e\u043b\u043a\u043e \u0442\u043e\u0447\u043d\u043e \u043e\u0446\u0435\u043d\u044f\u0432\u0430 \u0418\u0422\u041c \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435?<\/h2>\n<p>\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 (\u0418\u0422\u041c) \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f \u043e\u0431\u0449\u043e \u0440\u044a\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u0440\u0438 \u043e\u0446\u0435\u043d\u043a\u0430\u0442\u0430 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0438\u0442\u0435. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u0438\u043c\u0430 \u043d\u044f\u043a\u043e\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u0442\u043e\u0447\u043d\u043e\u0442\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u043d\u0435 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435. \u0418\u0422\u041c \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0440\u0430\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u0438 \u043c\u0435\u0436\u0434\u0443 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430; \u0442\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u043f\u043e\u0434\u0432\u0435\u0436\u0434\u0430\u0449\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430. \u041f\u043e \u0441\u044a\u0449\u0438\u044f \u043d\u0430\u0447\u0438\u043d, \u043b\u0438\u0446\u0430 \u0441 \u043d\u0438\u0441\u043a\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438 \u0432\u0438\u0441\u043e\u043a\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0442 \u0432 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u0430\u0442\u0430 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u043d\u0430 \u0418\u0422\u041c, \u043a\u0430\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0438\u043c \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u043e\u0441\u0442\u0430\u0432\u0430\u0442 \u043d\u0435\u0437\u0430\u0431\u0435\u043b\u044f\u0437\u0430\u043d\u0438.<\/p>\n<p>\u0422\u043e\u0447\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0418\u0422\u041c \u0441\u0435 \u0432\u043b\u0438\u044f\u0435 \u0438 \u043e\u0442 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043a\u0430\u0442\u043e \u0432\u044a\u0437\u0440\u0430\u0441\u0442, \u043f\u043e\u043b \u0438 \u0435\u0442\u043d\u0438\u0447\u0435\u0441\u043a\u0430 \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442. \u0412 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u043e\u043f\u0443\u043b\u0430\u0446\u0438\u0438 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0438\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u0430\u0440\u0438\u0440\u0430; \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043b\u0438\u0446\u0430 \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u043e\u0441\u044f\u0442 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u043f\u0440\u0438 \u043f\u043e-\u043d\u0438\u0441\u043a\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0418\u0422\u041c. \u0422\u043e\u0432\u0430 \u043f\u043e\u0434\u0447\u0435\u0440\u0442\u0430\u0432\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0442\u0430 \u043e\u0442 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u0430\u0433\u043e\u0432\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0418\u0422\u041c \u0437\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0433\u0440\u0443\u043f\u0438.<\/p>\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0418\u0422\u041c \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043e\u0446\u0435\u043d\u0438 \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0432\u0438\u0441\u0435\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430, \u0442\u043e\u0439 \u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d \u043f\u0440\u0438 \u043f\u0440\u0435\u0434\u0432\u0438\u0436\u0434\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u043a\u0430\u0442\u043e \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u0438 \u0434\u0438\u0430\u0431\u0435\u0442. \u0417\u0430\u0442\u043e\u0432\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u043a\u0430\u0442\u043e \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0430\u043b\u0438\u044f\u0442\u0430 \u0438\u043b\u0438 \u0441\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430-\u0442\u0430 \u0442\u0430\u043b\u0438\u044f \u043c\u043e\u0433\u0430\u0442 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0434\u0430 \u043e\u0446\u0435\u043d\u044f\u0442 \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430.<\/p>\n<p>\u0418\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u0418\u0422\u041c \u0438\u043c\u0430 \u0432\u0438\u0441\u043e\u043a\u0430 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u043e\u0441\u0442 \u043f\u0440\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e, \u043d\u043e \u043d\u0435\u0433\u043e\u0432\u0430\u0442\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0430. \u0412\u0437\u0435\u043c\u0430\u0439\u043a\u0438 \u043f\u0440\u0435\u0434\u0432\u0438\u0434 \u0442\u0435\u0437\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f, \u0441\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0442 \u043d\u043e\u0432\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u043a\u0430\u0442\u043e \u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043a\u0440\u044a\u0433\u043b\u0430\u0442\u0430 \u0444\u043e\u0440\u043c\u0430 (BRI) \u0438\u043b\u0438 \u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0438\u044f \u043e\u0431\u0435\u043c (BVI).<\/p>\n<h2>\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f\u0442\u0430 \u043d\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0418\u0422\u041c \u043a\u0430\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b?<\/h2>\n<p>\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 (\u0418\u0422\u041c) \u0435 \u0440\u0430\u0437\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b, \u043a\u043e\u0439\u0442\u043e \u0431\u044a\u0440\u0437\u043e \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e \u043e\u0446\u0435\u043d\u044f\u0432\u0430 \u0442\u0435\u0433\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u0442\u043e\u0437\u0438 \u043c\u0435\u0442\u043e\u0434 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u043e\u0442\u0440\u0430\u0437\u044f\u0432\u0430 \u0442\u043e\u0447\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0432\u0441\u0435\u043a\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434. \u0422\u044a\u0439 \u043a\u0430\u0442\u043e \u0418\u0422\u041c \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0440\u0430\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u0438 \u043c\u0435\u0436\u0434\u0443 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u043b\u0438\u0446\u0430 \u0441 \u0432\u0438\u0441\u043e\u043a\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u043a\u0430\u0442\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0442 \u043f\u043e\u0434\u0432\u0435\u0436\u0434\u0430\u0449\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438. \u041f\u043e \u0441\u044a\u0449\u0438\u044f \u043d\u0430\u0447\u0438\u043d, \u0445\u043e\u0440\u0430 \u0441 \u043d\u0438\u0441\u043a\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438 \u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0438\u0432\u0430 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0431\u044a\u0434\u0430\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043a\u043b\u0430\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u0430\u043d\u0438 \u043e\u0442 \u0418\u0422\u041c, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u043d\u0435 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435.<\/p>\n<p>\u0414\u0440\u0443\u0433\u043e \u0432\u0430\u0436\u043d\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0418\u0422\u041c \u0435, \u0447\u0435 \u043d\u0435 \u0432\u0437\u0435\u043c\u0430 \u043f\u0440\u0435\u0434\u0432\u0438\u0434 \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0432\u0438\u0441\u0435\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430, \u043a\u043e\u044f\u0442\u043e \u0441\u0435 \u043d\u0430\u0442\u0440\u0443\u043f\u0432\u0430 \u043e\u043a\u043e\u043b\u043e \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u0438\u0442\u0435 \u043e\u0440\u0433\u0430\u043d\u0438, \u0435 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0430 \u0441\u044a\u0441 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435, \u0442\u044f \u043d\u0435 \u0441\u0435 \u043e\u0442\u0447\u0438\u0442\u0430 \u0432 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0418\u0422\u041c. \u0422\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u0433\u043e\u043b\u0435\u043c\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f \u0432 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u043c\u0435\u0436\u0434\u0443 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0438\u0442\u0435 \u0441 \u0435\u0434\u043d\u0430\u043a\u0432\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0418\u0422\u041c.<\/p>\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430, \u0418\u0422\u041c \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043e\u0442\u0440\u0430\u0437\u044f\u0432\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0435 \u0432\u044a\u0432 \u0432\u0440\u0435\u043c\u0435\u0442\u043e. \u041f\u0440\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0438, \u043a\u043e\u0438\u0442\u043e \u0433\u0443\u0431\u044f\u0442 \u0442\u0435\u0433\u043b\u043e \u0438\u043b\u0438 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u0442 \u043c\u0443\u0441\u043a\u0443\u043b\u0438, \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0438\u044f\u0442\u0430 \u0438\u043b\u0438 \u0432\u043b\u043e\u0448\u0435\u043d\u0438\u044f\u0442\u0430 \u0432 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0438\u043c \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0435 \u0441\u0435 \u043e\u0442\u0440\u0430\u0437\u044f\u0432\u0430\u0442 \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u0432 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u043d\u0430 \u0418\u0422\u041c.<\/p>\n<h2>\u0418\u043c\u0430 \u043b\u0438 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0418\u0422\u041c \u0437\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e?<\/h2>\n<p>\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 (\u0418\u0422\u041c) \u0435 \u0440\u0430\u0437\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0430 \u043c\u044f\u0440\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u0431\u044a\u0440\u0437\u043e \u043e\u0446\u0435\u043d\u044f\u0432\u0430 \u0442\u0435\u0433\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0438\u0442\u0435 \u0438 \u043a\u043b\u0430\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0418\u0422\u041c \u0434\u0430 \u0440\u0430\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u0438 \u043c\u0435\u0436\u0434\u0443 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 \u0438 \u043d\u0435\u0441\u0447\u0438\u0442\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430\u0442\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442 \u043e\u0442 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0438 \u0437\u0434\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u043e\u0446\u0435\u043d\u043a\u0438. \u0412 \u0442\u043e\u0437\u0438 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442, \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u0438 \u043c\u0435\u0442\u0440\u0438\u043a\u0438 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u043f\u043e-\u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u0430\u043d\u0430\u043b\u0438\u0437\u0438 \u0438 \u043f\u0440\u0430\u0432\u044f\u0442 \u0437\u043d\u0430\u0447\u0438\u043c\u0438 \u043f\u0440\u0438\u043d\u043e\u0441\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u043e\u0446\u0435\u043d\u043a\u0430\u0442\u0430 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u043a\u043e\u0440\u0435\u043c\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430.<\/p>\n<p>&#8211; **\u041e\u0431\u0438\u043a\u043e\u043b\u043a\u0430 \u043d\u0430 \u0442\u0430\u043b\u0438\u044f\u0442\u0430 (WC):** \u0410\u0431\u0434\u043e\u043c\u0438\u043d\u0430\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 \u0435 \u043f\u0440\u043e\u0441\u0442, \u043d\u043e \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b \u0437\u0430 \u043d\u0430\u0442\u0440\u0443\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u0440\u0435\u043c\u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 \u0438 \u0438\u0433\u0440\u0430\u0435 \u043a\u0440\u0438\u0442\u0438\u0447\u043d\u0430 \u0440\u043e\u043b\u044f \u043f\u0440\u0438 \u043e\u0446\u0435\u043d\u043a\u0430\u0442\u0430 \u043d\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u0430\u0440\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043a\u0430\u0442\u043e \u0442\u0438\u043f 2 \u0434\u0438\u0430\u0431\u0435\u0442.<br \/>\n&#8211; **\u0421\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0442\u0430\u043b\u0438\u044f-\u0442\u0430\u043a\u0430 (WHR):** \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0441\u0435 \u0437\u0430 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430\u0442\u0430 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e.<br \/>\n&#8211; **\u0421\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0442\u0430\u043b\u0438\u044f-\u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430 (WHtR):** \u0412\u043a\u043b\u044e\u0447\u0432\u0430 \u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430\u0442\u0430, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0439\u043a\u0438 \u043f\u043e-\u0448\u0438\u0440\u043e\u043a\u0430 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0430.<br \/>\n&#8211; **\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 (BAI) \u0438 \u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u0444\u043e\u0440\u043c\u0430 (ABSI):** \u0421\u0442\u0440\u0435\u043c\u044f\u0442 \u0441\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u043f\u043e-\u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 \u0438 \u0444\u043e\u0440\u043c\u0430\u0442\u0430.<br \/>\n&#8211; **\u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043a\u0440\u044a\u0433\u043b\u0430\u0442\u0430 \u0444\u043e\u0440\u043c\u0430 (BRI) \u0438 \u0418\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u0444\u043e\u0440\u043c\u0430, \u0431\u0430\u0437\u0438\u0440\u0430\u043d \u043d\u0430 \u043f\u043e\u0432\u044a\u0440\u0445\u043d\u043e\u0441\u0442\u0442\u0430 (SBSI):** \u0418\u043c\u0430\u0442 \u0437\u0430 \u0446\u0435\u043b \u0434\u0430 \u043d\u0430\u0434\u043c\u0438\u043d\u0430\u0442 \u0418\u0422\u041c \u043f\u0440\u0438 \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0442\u0435 \u0437\u0430 \u0432\u0438\u0441\u0435\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0430 \u0438 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0441\u043c\u044a\u0440\u0442\u043d\u043e\u0441\u0442.<\/p>\n<p>\u0422\u0435\u0437\u0438 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430\u0442 \u043f\u043e-\u0445\u043e\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fccut Kitle \u0130ndeksi (VK\u0130) bireyin kilosu ile boyu aras\u0131ndaki ili\u015fkiyi de\u011ferlendiren \u00f6nemli bir \u00f6l\u00e7\u00fctt\u00fcr. VK\u0130 kilo durumunu s\u0131n\u0131fland\u0131rarak potansiyel sa\u011fl\u0131k risklerini belirlemek amac\u0131yla kullan\u0131l\u0131r. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan belirlenen standartlara g\u00f6re zay\u0131f normal kilolu fazla kilolu ve obez kategorilerine ayr\u0131lan VK\u0130 kilonun boy uzunlu\u011funa oranlanmas\u0131yla hesaplan\u0131r. Ancak VK\u0130 yaln\u0131zca genel bir tarama arac\u0131d\u0131r; kas ve [&#8230;]\n","protected":false},"author":1,"featured_media":1644,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1643","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/pages\/1643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/comments?post=1643"}],"version-history":[{"count":5,"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/pages\/1643\/revisions"}],"predecessor-version":[{"id":1652,"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/pages\/1643\/revisions\/1652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/media\/1644"}],"wp:attachment":[{"href":"https:\/\/toygartoydemir.com\/bg\/wp-json\/wp\/v2\/media?parent=1643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}